Weight Loss & Metabolic Reset

Are you ready to get back into those pants that have been hanging in your closet for years…
are you ready for the brain fog to lift and energy come back,
are you ready to want to look into the mirror again,
are you ready to walk into a room with confidence and not feel judged,
are you ready to lose those pounds and keep them off permanently
and increase your health for yourself, family, friends and purpose?

While reading this you will be mostly excited but maybe a little frustrated.
Frustrated that you did not have this information before now, but very excited because the solution is
finally here.

What we’ve realized, after asking hundreds of patients what they think the root cause of their weight
gain may be, is we have found out that they have no idea. Most of the time we hear things like, they are
eating too much and moving too little. Don’t we all wish it was that simple!
The truth is, there are 8 root causes of weight gain.
But before we pull back the curtain on how to correct these causes let’s take a brief look at what we are
up against.
If you really want to lose weight and gain health, you must address the root cause(s) of your weight gain
and have the correct accountability and support. Let us show you how blueprint to weight loss provides
both.
When it comes down to it, we must get down to the basics and address the root causes that we are
about to discuss to achieve the permanent weight loss desired. Over the course of our program, we will
be teaching your mind and body how to burn fat instead of sugar, eliminate the cravings, and lower
stress while increasing energy.
So, let’s expose the 8 root causes of your weight gain so we can show you exactly what to do about
them so your weight loss efforts and goals become permanent.
With our Three Phases of Care approach, we will address Candida, Toxicity, Thyroid, Hunger Hormones,
Sleep, Stress, Brain-Based Food Cravings, and Food Management. These are the 8 culprits of weight gain
that are never addressed in a synergistic way to not just lose weight but to keep it off.

Candida

Candida is a yeast and a fungus found in the gut lining of the body. A little is okay, but when there is an
overgrowth it starts to cause some serious health issues that keep those extra pounds on that seem to
never be able to come off.

Toxicity

Half the U.S. population suffer from JFH Syndrome. That’s the “Just Feel Horrible” Syndrome. It’s not
really a syndrome, but sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog,
fatigue, headaches, and unexplained weight gain that keeps you feeling down and out. Toxicity could be
the cause of most of these ailments and proper detoxification could be the solution, especially for
weight gain.

Thyroid

The thyroid has a big job. The hormones it secretes help maintain a healthy heart rate, maintain healthy
skin, and play a crucial role in your metabolism. When the gland is sluggish, whether due critical
nutritional deficiencies or due to candida, as we just discussed, it can rob you of your energy, dry out
your skin, and make your joints ache. Those are all undesirable symptoms, but what we’re specifically
talking about here is that it can cause dramatic weight gain.
Hunger Hormones
When we mentioned hormones in this program we are not talking about progesterone, testosterone
and estrogen. They do play a role in weight gain, but ghrelin, leptin, adiponectin, insulin and cortisol are
hormones that truly are the missing link when it comes to achieving permanent weight loss. These
hormones give us feedback on things like the feeling of fullness, appetite, energy balance, and fat
storage.

Sleep

Research suggests an association between sleep restriction and negative changes in metabolism. In
adults, sleeping 4 hours a night, compared to the recommended 8-10 hours a night, appears to increase
hunger and appetite particularly for calorie-dense foods high in carbohydrates.

Stress

Experts have agreed that stress management is a critical part of weight loss regimens, particularly in
those who have a busy life with jobs, families and other responsibilities. Another overlooked aspect of
stress and weight loss is not just emotional stress, it’s the oxidative stress that is increased as well. As fat
storage expands when the body gets inflamed, so we address the stress/ inflammation response in our
program.

Brain Based Food Cravings

We have been raised to think that food cravings come from a simple desire to eat that specific food. But
most of the time, it’s a signal from your body that there is a deficiency of some sort, a nutritional need
or an imbalance in your body and/or brain chemistry.

Food Management

You will see just how easy it can be to get your clean eating on track. Whether you want to lose a few
pounds or get back to your ideal weight, eating proper portions is as important as eating foods that
don’t promote inflammation.

We understand this seems like a lot of things to address but it really is a simple solution when you utilize
our blueprint to weight loss nutrition kit, which includes the proper supplementation to address each of
these 8 root causes, our handbook and active workbook, and an app where you can track your progress
and communicate with our office.
We are here to support you through your journey of finally addressing the root causes of weight gain by
giving you a lifetime program to be sure that the weight stays off and all the additional online assistance
that you need, which is all doctor supervised.
Forget addictive (and possibly dangerous) weight loss medications, risky surgeries, and fad diets.
Blueprint to Weight Loss has the answer!
When everything else fails, Blueprint works!

TL;DR:

This program helps you lose weight permanently by addressing the 8 root causes of weight gain:
Candida, Toxicity, Thyroid, Hunger Hormones, Sleep, Stress, Brain-Based Food Cravings, and Food
Management. It focuses on resetting metabolism, reducing cravings, lowering stress, and improving
energy through a three-phase approach. The program includes a nutrition kit, supplements, a handbook,
an app, and doctor supervision—all designed to help you lose weight and keep it off without fad diets,
surgery, or risky meds.